Private Yoga Sessions
Slow, supportive, personalized movement — created just for you.
My private sessions are designed for anyone who needs a gentler, more supportive approach to movement. Whether you’re a beginner, easing back into your body, navigating pain or tension, or simply craving a calmer way to move, these one‑on‑one lessons meet you exactly where you are.
Each session is slow, grounding, and fully personalized so you can feel safe, supported, and at ease.
Who This Is For
Private sessions are especially supportive for:
beginners or those returning to movement
people with chronic tension, stiffness, or discomfort
anyone overwhelmed by fast or fitness‑style classes
people who want clear, step‑by‑step guidance
those seeking emotional grounding and nervous‑system support
anyone who wants to feel better in their body and their day
Virtual Sessions (How It Works)
Private lessons are offered online so you can practice from the comfort of your home.
You’ll need:
a quiet, uninterrupted space
your yoga tools (mat, 2 blocks, strap/belt, bolster/pillow, blanket)
your device positioned so I can see you clearly
water nearby
try not to eat right before we begin
Virtual sessions are just as personal and supportive as in‑person work — you’ll receive real‑time guidance, adjustments, and encouragement throughout.
What You Receive in Every Private Session
Each lesson includes:
gentle, accessible movement tailored to your body
clear, simple cues you can follow with confidence
prop‑supported poses for comfort and safety
somatic + restorative elements to help you soften and release
tools you can use outside of class to feel better throughout your day
a calm, grounded space where you’re seen, supported, and never rushed
Why Private Yoga Costs What It Does
Private yoga is different from a group class. It’s a one‑on‑one space created just for you — your body, your pace, your needs, and what you’re navigating in your day‑to‑day life. Each session includes personalized guidance, thoughtful sequencing, and supportive movement designed to help you feel better in a way that’s safe, accessible, and sustainable.
You’re not paying for a workout. You’re paying for presence, attention, and care — the kind that’s hard to find in busy studios or fast‑paced classes. Private sessions allow us to slow down, listen to your body, and build a practice that truly supports you.
This level of individualized support takes time, preparation, and ongoing training. Pricing reflects the depth of that work while staying as accessible as possible for the people who need it most.
Single Private Session — 60 minutes
$115
A personalized, one‑on‑one lesson designed around your needs for the day. Perfect if you’re new, exploring, or want occasional support.
3‑Session Private Package — 60 minutes each
$315 (save $30)
A supportive series of three lessons that build on each other. Ideal for easing tension, rebuilding confidence, or creating a consistent practice with guidance.
5‑Session Private Package — 60 minutes each
$500 (save $75)
A supportive series of five lessons designed to build consistency, confidence, and deeper connection to your practice. Ideal for creating steady progress, easing tension over time, rebuilding strength, or developing a sustainable routine with personalized guidance.
Consultation (Required Before Booking)
To help me offer the most supportive experience, please schedule a free 15‑minute consultation before booking your first private session. This gives us space to talk about your goals, your body, and what support looks like for you
Ready to begin?
Book your free consultation below — I’m looking forward to meeting you and supporting you on your path.