Finding the right yoga props.

Please note: These five props are my top recommendations to support the foundational practices I teach in this series. The rest of the props listed on my site are optional tools you can explore based on your personal needs, preferences, and where you are in your practice. Think of them as additions to your toolkit—there when you need them but never required.

1 Yoga mat (Mat shown is a rubber mat)

1 Bolster (your choice of material: cotton or suede)

1Strap (Combo set with blocks, individual strap or loop strap option)

2 Blocks (combo set is most practical with 4-inch blocks (most common), 3-inch block option)

1 Yoga blanket

These items listed are a guide, you are not required to pick these specific brands for the 5 essential yoga tools. All other props displayed

4-inch soft block

Yoga prop bag